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Hatha Flow Yoga

with Esme

  • 1 hour
  • Suggested $15
  • East Colfax Avenue

Service Description

In this gentle Hatha flow class, we will focus on aligning breath with movement and mind. Through gently-guided movement, you will be able to explore the deeper connections of your physical, mental, emotional and spiritual energies. You can expect gentle asana sequences, supported breath work, meditation, alignment postures cues, and the chance to explore something new. This class is a safe space where practitioners of all stages and backgrounds are welcome!

Upcoming Sessions

Contact Details

  • 4633 E Colfax Ave, Denver, CO 80220, USA

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