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Hatha Flow Yoga
with Esme
- 1 hr1 hour
- Suggested $15Suggested $15
- East Colfax Avenue
Service Description
In this gentle Hatha flow class, we will focus on aligning breath with movement and mind. Through gently-guided movement, you will be able to explore the deeper connections of your physical, mental, emotional and spiritual energies. You can expect gentle asana sequences, supported breath work, meditation, alignment postures cues, and the chance to explore something new. This class is a safe space where practitioners of all stages and backgrounds are welcome!
Upcoming Sessions
Contact Details
4633 E Colfax Ave, Denver, CO 80220, USA
info@harmonistsanctuary.com
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