Hatha Yoga Class
Tuesdays and Thursdays 6-7pm with Amanda
- 1 hr1 hour
- Suggested $10-15Suggested $10-15
- East Colfax Avenue
Amanda is 200YTT certified by Denver Yoga Underground through the lineage of Baba Hari Dass. She began developing her personal yoga practie over 10 years ago as a means to manage emotions such as stress, tension, and anxiety. Yoga has been life changing for her as it has helped to deepen her connection to self and open her spirituality, she is passionate about sharing her practice with others. Amanda is a lifetime student of Bhakti, Ashtanga of Patanjali, and Hatha. In her classes you can expect accessible postures, dynamic movement, pranayama (breathing techniques), devotional mantras, and guided meditation.
4633 E Colfax Ave, Denver, CO 80220, USA