Yoga with Madhava
Basic/intermediate yoga class focusing on proper breathing, posture, and relaxation.
- 1 hr 30 min1 hour 30 minutes
- East Colfax Avenue
Tuesdays 8-9:30am Sundays 9-10:30am Madhãva is 200YTT certified through the Sivananda Yoga Lineage in Uttarkashi, India. He began developing his personal yoga practice over 5 years ago, when a friend invited him to attend a hot yoga class. On his 27th birthday, Madhãva traveled nine hours from Ohio to New York, to stay in his first ever yoga temple that happened to also be founded by Swami Sivananda. Everything that Madhãva thought he knew about yoga up to this point was quickly thrown out the window once he arrived at the temple. He realized that yoga was a lifestyle, not just physical exercise. Madhãva made major shifts in his life; he started practicing Ahimsa (non-violence) by becoming a vegetarian, removed the television from his home, stopped using drugs and alcohol. Through practicing yoga, he no longer needed to take medicine to help sooth high-functioning anxiety. He is excited to support others in practicing yoga.
4633 E Colfax Ave, Denver, CO 80220, USA