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Yin Yoga

Morning Stillness: Yin Yoga for Inner Peace with Skye

From 15 US dollars
East Colfax Avenue

Service Description

Indulge in moments of serene tranquility. This class offers a gentle yet profound journey into deep relaxation and inner exploration. Through a series of passive yin yoga poses held for extended periods, you'll release tension stored in the body, quiet the mind, and nurture a sense of inner peace. Each session begins with grounding techniques to anchor your awareness in the present moment, followed by a soothing sequence of poses designed to gently open the body and cultivate mindfulness. Suitable for all levels, this practice encourages you to surrender to the stillness within and greet the day with a tranquil heart and calm mind.

Upcoming Sessions

Contact Details

4633 E Colfax Ave, Denver, CO 80220, USA
720-924-1088
info@harmonistsanctuary.com