Sun, Sep 22
|Harmonist Sanctuary
Autumnal Equinox Yoga Class
As summer gives way to autumn we naturally move to seek balance in our lives. Join Gene O'Neill for a practice to celebrate the Autumnal Equinox focused on cultivating balance in the body, mind, and soul. 50-60 minutes of movement & breathwork and 25 minutes of Yoga Nidra.
Time & Location
Sep 22, 2024, 10:00 AM – 11:30 AM
Harmonist Sanctuary, 4633 E Colfax Ave, Denver, CO 80220, USA
About the event
As summer gives way to autumn we naturally move to seek balance in our lives. Join us for a Yoga practice celebrating the Autumnal Equinox and focused on cultivating balance in the body, mind, and soul. This class will involve 50-60 minutes of movement, breathwork for balance, and 25 minutes of Yoga Nidra dedicated to the changing seasons.
Gene O'Neill is RYT 500 instructor. He began his Yoga journey in 2005 with Tony Pena and further pursued his teaching certification and dedication in yoga with Derik Eselius and Denver Yoga Underground.
Gene’s life beyond yoga includes his family, pets, friends, a muggle job, and a strong
commitment to service in the community. He has served as a Scout leader since 2012 dedicating several
hours a week to working with and mentoring youth. He has completed and led leadership trainings for
youth and adults, facilitated summer camps for youth, and continues to serve…