Sat, Jun 17
|Denver
Conscious Connected Breathwork
Breathwork to Revitalize the Soul
Time & Location
Jun 17, 2023, 6:00 PM – 8:00 PM
Denver, 4633 E Colfax Ave, Denver, CO 80220, USA
About the event
What Is Breathwork:
Conscious Connected Breathwork is a 3 part breathing technique that is done lying down on the floor while listening to music to help support engagement in the process.
Breathwork is a modern term for the ancient practices of breathing consciously using a number of specific techniques and originates from yogic breathing, or 'pranayama'.
This technique can bypass the thinking mind to relieve stress, calm the mind, decrease toxins, boost energy, relieve unprocessed emotions and give access to heightened states of consciousness.
Breathwork helps release the pent-up tension stored within the tissues of the body, giving the body permission to recalibrate.