Sun, May 18
|Harmonist Sanctuary
Harmonic Inner Freedom Yoga
A harmonious blend of mind-body practices to deepen your journey of self-discovery and healing with a safe heart-centered community.
Time & Location
May 18, 2025, 3:00 PM – 4:15 PM
Harmonist Sanctuary, 4633 E Colfax Ave, Denver, CO 80220, USA
About the event
Using movement as medicine to help you create your own version of whole-life health - mind, body, emotion and spirit - we invite you to join us for our monthly offering. Harmonic Inner Freedom Yoga will weave together a tapestry of somatic-based modalities that support all aspects of mind-body health.
Each class is curated with a specific focal point for relief in the mind and healing in the body so that you reconnect to the inner freedom available when your nervous system, glandular system, and energetic Chakras are open, balanced, and grounded. Experience the transformative power of Vinyasa, Kundalini, Dance, Breathwork, Chanting & Vocal Vibrations, Emotional Freedom Experience, Tapping, and Shaking.
Together, we’ll expand our capacity to experience and recover from the stressors of life. We'll tap into the technologies innate in our bodies that expertly move us out of states of fear and anxiety into states of…