

Sat, Mar 29
|Denver
Meditate & Micros - Grow your own Medicinal Superfood
Time & Location
Mar 29, 2025, 6:00 PM – 8:00 PM
Denver, 4633 E Colfax Ave, Denver, CO 80220, USA
About the event
Join your local beekeeping witch goddess, Traci Mitchell, at Harmonist Sanctuary for a unique workshop blending meditation with the wisdom of growing your own medicinal superfood aka microgreens. In this immersive experience, we’ll explore how cultivating healing plants can be both a spiritual and practical journey.
We’ll begin with a grounding meditation to connect with the energy of the earth, followed by an introduction to easy-to-grow medicinal herbs and foods that nourish the body and calm the mind. You’ll learn practical tips on how to efffectifely grow microgreens, from sowing to harvesting, along with the mindful practices that turn gardening into a meditative ritual.
Whether you’re new to growing food or already have a green thumb, this workshop will give you the tools to cultivate microgreens in small spaces.