Sun, Jan 04
|Harmonist Sanctuary
New Year, True Intention: A Sankalpa Practice
With Gene O'Neill Embrace the New Year and trade resolutions for reflection — discover what’s already true within. Plant the seed of your Sankalpa and let your true self unfold, effortlessly.
Time & Location
Jan 04, 2026, 10:00 AM – 12:00 PM
Harmonist Sanctuary, 4633 E Colfax Ave, Denver, CO 80220, USA
About the event
Begin your new year with intention, not resolution. This heart-centered yoga practice blends gentle movement, guided yoga nidra meditation, and reflection to help you uncover your Sankalpa — a heartfelt intention that aligns with your true self. We’ll move mindfully, breathe deeply, and create space to listen inward as we ask the question: “What is already true in me that wants to grow this year?”
Leave feeling centered, inspired, and ready to grow into the year ahead with clarity and alignment toward your purpose.
All levels are welcome. Please bring your mat (or borrow ours), a journal and your ideas for intentions to grow into during the coming year.
10:00 am - Welcoming and an opportunity to set intention for the coming year
10:30 - 11:30 am - Grounding flow and restorative yoga
11:30 am - 12:00 pm - Guided Yoga Nidra meditation
Tickets
Registration
$35.00
Total
$0.00