Sat, Mar 21
|Harmonist Sanctuary
Spring Equinox Yoga Experience - Ostara: Balance of Light & Life
Join Gene to celebrate the balance of light and dark with a soulful yoga experience inspired by Classic Yoga, Celtic myth, and seasonal wisdom.
Time & Location
Mar 21, 2026, 10:00 AM – 12:00 PM
Harmonist Sanctuary, 4633 E Colfax Ave, Denver, CO 80220, USA
About the event
Led by Gene O'Neill
At the sacred turning of the Wheel of the Year, the Spring Equinox (Ostara) marks the moment when light and dark stand equal — a gateway of balance, fertility, and awakening. This Classical and Celtic inspired yoga class honors Earth’s return to life and our own inner rebirth as we align body, breath, and intention with nature’s rising energy, awakening vitality after winter’s inward pull.
This class weaves grounding postures and gentle backbends drawing energy upwards to embody the rising sap of spring while maintaining steadiness at the roots. Breath practices focus on clearing winter heaviness and inviting renewal. Seasonal imagery, elemental awareness, and subtle ritual moments connect you to land, lineage, and the rhythms of nature.
We close with a seed inspired Yoga Nidra session, planting intentions in the fertile soil of both body and spirit, followed by deep rest to integrate the turning of the…