Sun, Jan 11
|Harmonist Sanctuary
The Winter Pause: A Gentle Wind-down after the Holiday Rush
A cozy 90-minute circle with herbal tea, gentle somatic release, mini guided meditation, and a sound bath with crystal singing bowls & chimes. If your body is craving rest, if your nervous system feels fried, or if the New Year feels loud when what you really need is quiet - this event is for you.
Time & Location
Jan 11, 2026, 3:30 PM – 5:00 PM
Harmonist Sanctuary, 4633 E Colfax Ave, Denver, CO 80220, USA
About the event
The weeks surrounding the holidays and the start of the new year can be… a lot.
So much time around other people. Being out of your routine. High expectations. Travel. Stress. Less sleep than your body actually needs.
And then suddenly, it’s January - and the message is “Okay! Fresh start! New year! Go!”
But if you’re being honest with yourself, you’re exhausted. You’re catching up on work that piled up while you were checked out. Your nervous system hasn’t had a chance to land yet. And instead of bounding out the gate on January 1st, checking off a long list of New Year's Resolutions, you just need a damn beat to catch your breath.
This is that beat.