Breathwork

Service Description

Breathwork is the practice of using intentional breathing to clear stuck energy, awaken emotion, and reconnect with your body’s inner wisdom. Each session is guided by a rhythmic breathing pattern set to a curated soundscape of modern music — think powerful lyrics, cinematic beats, and emotional intensity — designed to move you, not lull you. Through the breath and sound, you’ll journey beyond the thinking mind into deeper layers of feeling, sensing, and knowing. This style is a three-part breathwork (belly, chest, release) paired with an intuitively curated soundscape of modern music. The journey includes about 35–45 minutes of active breathing, with an audible release portion inviting sound (such as rumbling, screaming, or vocalizing) to help clear energetic stagnation from the body. Each session is framed with intuitive intention-setting and reflective integration, creating a full-spectrum experience of connection, expression, and embodiment. A few optional things to bring for your comfort: - Journal & pen - Yoga mat - Eye mask - Pillow - Water bottle - A small altar offering---something meaningful to you, like a crystal, flowers, photo, or token of intention. Led by Sam Stine, a multidimensional guide who weaves together spiritual insight, somatic practice, and creative design to support personal transformation. Drawing from a deep well of ancient wisdom mixed with modern life, Sam helps others reconnect to their inner light and navigate their earth-walk with intention, intuition, and integration.